In The Media


Media

Best Body Bootcamp Founder & trainer Roger Nahas puts a couple of the MOD hosts through their paces in a mini bootcamp competition.  See who wins!

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Testimonials

"The time of day is perfect for people with busy work lives- at 6am nothing interferes with your schedule, where evening classes or gym trips can become inconsistant due to other responsibilities. All of the instructors are great; motivating, encouraging and making fitness fun.We plan on coming back!" - Meredith Galbraith

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