 |
Roger Nahas |
 |
Daniela Maturana |
Our website is currently being revamped to include all of our trainers and their bios. Please be assured that all of our instructors are certified personal trainers and bootcamp instructors.
ROGER
Roger has been providing fitness training and nutritional consulting since 1999. He is the founding partner of Health Express, a company dedicated to making healthy living convenient.
He has experienced first hand the difference fitness can make in the quality of a person’s life and how it can motivate everything else you do. In 1999 he completely transformed his physique losing 30 lbs of fat and gaining 10lbs of muscle. He entered the Body-For Life Challenge and was picked as the Canadian Grand Champion.
Roger uses his past experiences as a way to inspire and motivate, training clients to meet their fitness goals, from strength training, to weight management and nutritional consulting.
His passion for motivating people led him to, with partner Daniela Maturana, create the Health Express Best Body Bootcamp, Toronto’s most dynamic outdoor bootcamp.
He has been featured in Muscle Media, a leading fitness magazine and was awarded the Sports Clubs of Canada Personal Trainer of the Year award in 2001.
In his spare time, Roger enjoys working out, and playing hockey.
Certifications
Sport Performace Institute
Roger has been providing fitness training and nutritional consulting since 1999. He is the founding partner of Health Express, a company dedicated to making healthy living convenient.
He has experienced first hand the difference fitness can make in the quality of a person’s life and how it can motivate everything else you do. In 1999 he completely transformed his physique losing 30 lbs of fat and gaining 10lbs of muscle. He entered the Body-For Life Challenge and was picked as the Canadian Grand Champion.
Roger uses his past experiences as a way to inspire and motivate, training clients to meet their fitness goals, from strength training, to weight management and nutritional consulting.
His passion for motivating people led him to, with partner Daniela Maturana, create the Health Express Best Body Bootcamp, Toronto’s most dynamic outdoor bootcamp.
He has been featured in Muscle Media, a leading fitness magazine and was awarded the Sports Clubs of Canada Personal Trainer of the Year award in 2001.
In his spare time, Roger enjoys working out, and playing hockey.
Certifications
Sport Performace Institute
- SPI Level 1 Certification: Advanced Training for General Fitness
- SPI Level 2: Training for Sport
- Strength Training Specialist
- Nutrition for Health And Performance
- Personal Trainer Specialist (PTS)
- Nutrition and Wellness Specialist (NWS)
- Pre and Post Natal Fitness Specialist (PFS)
- Certified Fitness Consultant (CFC)
- Medical Exercise & Post Rehab Specialist
- 1999 Body For Life Canadian Grand Champion
- Success Coach
- Emergency First Aid
- CPR
