I have always been passionate about health and fitness, and have always enjoyed an active lifestyle.  Having grown up in Northern Ontario, I also love spending as much time outdoors as possible. I danced competitively for several years, and spent my summers on the water with my kayak team or on the fields playing ultimate Frisbee.  I now enjoy running, hiking, and working out in any capacity.

When I'm not leading people into the best shape of their lives through Best Body Bootcamp, I do in-home personal training and spend time volunteering by training and conditioning a level 3 girls soccer team to help them earn top spot in the provincial standings. I love motivating and helping people reach their goals, and seeing people living life to their fullest and healthiest potential.

CERTIFICATIONS:

• Can Fit Pro Personal Trainer Certification
• Darby Training Systems Certification for Optimal Back Health and Stretching Basics
• Certification in Functional Muscular Assessment & Graduated Exercise Methods
• Can Fit Pro CPR Level 1
• Saint John Ambulance First Aid